The Tai Chi Illustrated Workbook (Digital PDF edition) 

*The Entire Bundle of Workbook, Balance PDF, Extras PDF, and now with Free Tai Chi For Health Course.

Why a Digital Edition?

This is the 200-page interactive eBOOK version (prefer the paperback? (Get the paperback here)  

This big ebook revolutionises the way we learn, providing an inspiring and engaging approach to Tai Chi that will captivate both beginners and seasoned practitioners alike. 

It has been created for those that wish for a digital version to downloaded immediately, rather than wait for printing and delivery. 

WHY YOU NEED THIS eBOOK and Online course.

Reading how to do a Tai Chi move is important. But being inspired to do it is even more so. Knowing what to do is important, but wanting to do it is equally so.

Too often we know what we should do, even how to do it, but still lack the drive to get up and practice. 
This eBOOK and course is here to help. They will ignite your interest and provide you with a customisable way of learning, based on what works for you. The ONLINE COMPANION COURSE reinforces the lessons of the workbook and expands on them to apply Tai Chi to every aspect of your daily life. 

Visual, playful and straight-talking, the 200 page Tai Chi Illustrated Workbook will appeal to complete beginners or veteran masters, with its full-page quotes that slap you in the face, motivational stories that inspire and entertain, exercises that will thrust you excitedly out of the armchair, quizzes that will challenge you...  

• Articles and FAQ

• Exercises and todos

• True or false checks

• comparison tables

• checklists

• quizzes 

"The illustrations and activities invite readers on an emotive journey that transcends the boundaries of a conventional instructional guide."

SAMPLE PAGES...

eBook 1

Composed of over 200 pages and is comprised of 4 sections:

THE QUESTIONS: An info-packed section for everyone with checklists, tests and quizzes to help you remember the salient points
THE EXERCISES: A range of activities to test your learning skills, from breathing and slow walking, to listening, moving, balancing, turning and watching. Plus grounding, using your imagination, developing a sense of flow. An essential toolbox to help you go from scratch to to a state of confident competency. 
THE ART: Discussion and ideas for how to employ what you know in your daily life, including a look at the martial side, a lazy guide to Taoism, mindfulness, motivation, the art of wiggling and the philosophy of walking your own path. 
THE RESOURCES: Audio and video links that provide additional training, recommended book lists all the quiz answers and a guide to further studies. 

eBook 2: BALANCE

Takes you through specific exercises and workouts to improve your Balance

eBook 3: EXTRAS

Provides additional training and tests to check your knowledge and skills. 

"Through its captivating presentation and thought-provoking exercises, it gently unveils the essence of Tai Chi, nurturing a deep connection between the reader and the art form."

The Illustrated Tai Chi Workbook trilogy will delight everyone from beginners to veteran practitioners.  

*What is the difference between the Paperback and the Ebook version?

• Both versions contain the same content - the PDF contains hyperlinks to online examples, while the Paperback uses QR codes.
• The paperback is a little more expensive as it incurs printing, packaging and postage costs, but is a big, beautifully ring-bound A4 book to fill-out. 
• Illustrated Workbook is a downloadable PDF immediately. Links to all other resources are sent out after purchase.

Any issues or questions, use the chat to message me or the contact tab. 

🙏 HOW TO GET THE FREE TAI CHI COURSE

To automatically receive your FREE course and all other digital files,  please ensure you have opted to receive emails from me. This must be set to "on" (subscribe) to trigger the automated mail and code that is sent upon ordering the book. 

NB: Alternatively, ask for a code manually using the chat or by email. Once your order has gone through I'll be notified of your book order and send your code  - but please leave up to 48 hours for me to get back to you as I may be away or teaching.