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Craving Distraction Ltd

The Tai Chi Illustrated Workbook (PDF Immediate Digital Download)

The Tai Chi Illustrated Workbook (PDF Immediate Digital Download)

Regular price £15.00 GBP
Regular price Sale price £15.00 GBP
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*Price includes book + online course + extra materials

 

 

The Tai Chi Illustrated Workbook (Digital PDF edition & course) 


Paper or Digital Edition?

This is the 200-page interactive eBOOK version that you can download immediately and therefore requires no postage or delivery times. (Prefer to get the paperback? (Get the paperback here)  

This big ebook revolutionises the way we learn, providing an inspiring and engaging approach to Tai Chi that will captivate both beginners and seasoned practitioners alike. 

INTERACTIVE: PRACTICAL AND INSPIRING

Experience Tai Chi like never before with this 200-page interactive illustrated workbook, filled with exercises, quizzes, and vibrant art.

This beautifully designed, 200 page, ring-bound workbook lays flat for easy reference and includes QR codes for additional resources. Engage with interactive quizzes, worksheets, and tips that guide your Tai Chi practice. 

      • Articles and FAQ

      • Exercises and todos

      • True or false checks

      • comparison tables

      • checklists

      • quizzes 

      LEARNING TAI CHI HAS NEVER BEEN EASIER OR MORE DELIGHTFUL:


      👋 Hi, my name is Paul Read and I've been teaching Tai Chi for over 30 years. I have written a half-dozen books while researching new ways of learning Tai Chi at my online school.

      I wanted to create something unique that would help beginners learn Tai Chi in a new, visually exciting and interactive way that shows how Tai Chi relates to you individually. This Workbook, is the culmination of these years of teaching.

      5 REASONS WHY YOU'LL LOVE THE BOOK:

      1. Interactive learning: Check your progress with tests, worksheets and quizzes in each chapter.

      2. Illustrated simple movements: Start from the basics and learn about balance, movement, breath, Taoism, mindfulness, and more.

      3. Super-detailed references: Access online examples and demonstrations following the hyperlinks throughout the book.

      4. Hybrid learning: Every book ordered during the launch period unlocks a free online course, Tai Chi for Health (worth £45)

      5. Bonus PDFs: Includes 2 extra PDFs focusing on Tai Chi Balance and additional Exercises

      FLICK THROUGH A FEW SAMPLE PAGES FROM THE DIGITAL EDITION 


      The main PDF (eBook) 1

      Composed of over 200 pages and comprised of 4 sections:

      • THE QUESTIONS: An info-packed section for everyone with checklists, tests and quizzes to help you remember the salient points
      • THE EXERCISES: A range of activities to test your learning skills, from breathing and slow walking, to listening, moving, balancing, turning and watching. Plus grounding, using your imagination, developing a sense of flow. An essential toolbox to help you go from scratch to to a state of confident competency.
      • THE ART: Discussion and ideas for how to employ what you know in your daily life, including a look at the martial side, a lazy guide to Taoism, mindfulness, motivation, the art of wiggling and the philosophy of walking your own path. 
      • THE RESOURCES: Audio and video links that provide additional training, recommended book lists all the quiz answers and a guide to further studies. 

        Follow-up eBook 2: BALANCE

        Takes you through specific exercises and workouts to improve your Balance

        eBook 3: EXTRAS

        Provides additional training and tests to check your knowledge and skills. 

        "Through its captivating presentation and thought-provoking exercises, it gently unveils the essence of Tai Chi, nurturing a deep connection between the reader and the art form."

        The Illustrated Tai Chi Workbook trilogy will delight everyone from beginners to veteran practitioners.  


        *What is the difference between the Paperback and the Ebook version?

        • Both versions contain the same content - the PDF contains hyperlinks to online examples, while the Paperback uses QR codes.
        • The paperback is a little more expensive as it incurs printing, packaging and postage costs, but is a big, beautifully ring-bound A4 book to fill-out. 
        • The digital version is a downloadable PDF. You can download this immediately and links to all other resources are sent out after purchase.

        Any issues or questions, use the chat to message me or the contact tab. 

        • Can I buy the eBook in the EU? 

        Each country has different taxes, so you'll need to order from here to ensure correct taxes are paid or try Amazon. 

        🙏 HOW TO GET THE FREE TAI CHI COURSE ETC

        Opt-in for emails when ordering to receive an immediate coupon code for access to the course, PDFs, etc. 

        NB: If you forget or don't receive the code (check your spam mail box first) then let me know and I'll  manually send you the code. 

        View full details

        Customer Reviews

        Based on 2 reviews
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        G
        G. Middleton
        Brilliant.

        I was looking for a simple introduction to the many aspects of tai chi, and this did the job. It really helped me focus on the aspects that I am looking for in an entertaining and digestible way. Brilliant.

        C
        Cherry Jeffs
        A truly original introduction to Tai Chi

        This unusual book is packed with ideas to consider as a newbie to Tai Chi along with some practical starter exercises and stories about the origin of the art. The beautiful design and its fun, interactive format make it a pleasure to use! And the bundled e-course not only expands the exercises in the book, but is a complete course in itself on ways to move towards better health.