The Illustrated Workbook (bundled with Tai Chi for Health course) offers a broad graphical introduction to Tai Chi in the form of interactive exercises, quizzes, articles and worksheets to the many elements of Tai Chi: Posture, Coordination, Breathing, Energy work, Philosophy, Movement etc.

IDEAL FOR: Complete beginners that want an artistic and visual first step into Tai Chi.

The Beginners Guide to the Form book (with 10 Step Form course) focuses on the essential skills necessary to learn a tai chi sequence - footwork, arms and hand patterns. It looks at history of the Form and then teaches a dozen moves that can be expanded to 30+.

IDEAL FOR: Those wanting to learn a Tai Chi sequence in a few weeks - rather than spending the next 5 years learning a 300 step long Form.

The Manual of Bean Curd Boxing (with Playlist & Balance course) focuses on understanding tai chi in the 21st century. It shows you how you can apply the principles to your daily life - with workshops and examples scattered through the book and online.

IDEAL FOR: Those wanting stories, tales, anecdotes, imagery and something to help them know why, rather than just what we do in Tai Chi.