The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Undone

Ever wondered how an ancient practice like Tai Chi can help you thrive in today’s fast-paced world?

The Manual of Bean Curd Boxing offers a refreshing, irreverent take on this time-honoured art, showing you how embracing the Taoist principle of “Leaving Things Undone” can help you find balance, achieve calm, and feel more in control of your health. 

What others say...

• I have been playing tai chi for 15 years and teach my own class. I've read many books on Tai chi but can't remember being inspired by any of them as much as The Manual of the Bean Curd Boxing - Barry C.
• Explains Tai Chi in a way that even seasoned practitioners will find useful, with practical exercises that can be integrated into daily life — Jim Grigg
• If you never own another Tai Chi book, please own this one. - The Tai Chi Player.

Step Back, Breathe Deep, and Find Your Balance

This isn’t your typical Tai Chi book. Whether you’re a seasoned practitioner or a complete beginner, The Manual of Bean Curd Boxing uses characters like Tarzan, and apes, cats, and tortoises to breathe life into the ancient wisdom of Tai Chi. You’ll find yourself laughing, learning, and then applying its practical lessons to your daily routine with ease and simplicity.

What you Get: 

Here’s what you’ll get when you purchase the paperback version of The Manual of Bean Curd Boxing:

• Paperback book delivered to you
• Extended Q&A Audio: Diving deeper into Tai Chi principles.
• 9 Workshops:  To help explore the ideas as they apply to everyday life
• Exclusive Online Video Playlist: Watch the workshops featured in the book.

Why order today?

Order today and get an introductory bonus:

• Free Course on Balance: Perfect your posture, calm your mind, and improve your daily routine in this 5-step short course on finding and developing balance.
  

Start your journey toward better health, mindfulness, and balance—with a dash of humour and wisdom from Paul Read, author and teacher with over 30 years of experience.

FAQ

• Q: 🇪🇺 Why is my country unavailable for purchase?

Are you in Europe? Each country has different taxes, check out Amazon to buy if based in Europe or if your zone is not available.

• Is this book only for experienced Tai Chi practitioners?

Not at all! This book is designed for everyone, from beginners looking for a fresh start to seasoned practitioners wanting to add a new perspective to their practice.

• What is the bonus balance course about?

The bonus course focuses on improving your physical balance, which is key to a healthy mind and body. It’s an easy-to-follow, practical guide that complements the lessons in the book.

• Is there a digital version and does it still come with the extras?

 Yes, you can get an. eBook version is available here. 

• How long does the book take to arrive?

To guarantee your book arrives, we use tracking companies. Use the appropriate App or webpage to monitor and track your delivery. All books are printed on order from a small independent company in the UK. This takes 3 working days, so please leave 5-10 days for arrival in UK, and 2-3 weeks for USA. See here for other overseas delivery options - CHECK HERE OTHER DELIVERY PRICES

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