The Manual of Bean Curd Boxing (audiobook version)

Audiobook (read by the author) of the Manual of Bean Curd Boxing. 

"A genuine classic." Mark Ellis: Craft of Combat.

In a world of Information Overload, the Manual of Bean Curd Boxing offers an alternative source of wisdom: practical and original tai chi exercises for re-learning good posture, good breathing habits and building powerful new energy boosting habits.

Combining the simplicity of Tai Chi, the soft wisdom of the ancient sages and a tender light-hearted approach to learning, the Manual of Bean Curd Boxing shows you:

• How to absorb the basics of these arts into your daily activities with no sweat and no stress
  
• How to remain tranquil and calm under the stress of daily encounters
  
• How to perfect the ancient art of 'doing without doing' in order to softly Get Things Done
  
• How to become a slow ninja amongst a planet of speed freaks
  

FILE CONTENTS:

Note: Many audiobook platforms now offer AI automated voice readings of books. This is not an AI voice reading. This book is read by the author and the author alone.

What you get in the package: There are two formats for this audiobook and you will receive both:

• Mp3 file: Standard audio for any sound player or audio program. 
  
• M4b File: Audiobook file with timed chapters ready for audiobook players