The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Alone (eBOOK)

Tai Chi Wisdom for Modern Minds and Busy Lives

Ever wondered how an ancient practice like Tai Chi can help you thrive in today’s fast-paced world?

The Manual of Bean Curd Boxing offers a refreshing, irreverent take on this time-honoured art, showing you how embracing the Taoist principle of “Leaving Things Undone” can help you find balance, achieve calm, and feel more in control of your health. 

What others say...

"I have been playing tai chi for 15 years and teach my own class. I've read many books on Tai chi but can't remember being inspired by any of them as much as The Manual of the Bean Curd Boxing"  - Barry C.

"Explains Tai Chi in a way that even seasoned practitioners will find useful, with practical exercises that can be integrated into daily life"  — Jim Grigg

"If you never own another Tai Chi book, please own this one." - The Tai Chi Player.

Step Back, Breathe Deep, and Find Your Balance

This isn’t your typical Tai Chi book. Whether you’re a seasoned practitioner or a complete beginner, The Manual of Bean Curd Boxing uses characters like Tarzan, and apes, cats, and tortoises to breathe life into the ancient wisdom of Tai Chi. You’ll find yourself laughing, learning, and then applying its practical lessons to your daily routine with ease and simplicity.

Features

Here’s what you’ll get when you purchase the ebook version of The Manual of Bean Curd Boxing:

• Extended Q&A Sessions with the author: Diving deeper into Tai Chi principles.
• 9 Workshops:  To help explore the ideas as they apply to everyday life
• Exclusive Online Video Playlist: Watch the workshops featured in the book.

Why order today?

Order today and get an introductory bonus:

• Free Course on Balance: Perfect your posture, calm your mind, and improve your daily routine in this 5-step short course on finding and developing balance.

Start your journey toward better health, mindfulness, and balance—with a dash of humour and wisdom from Paul Read, author and teacher with over 30 years of experience.

FAQ

• Is this book only for experienced Tai Chi practitioners?

Not at all! This book is designed for everyone, from beginners looking for a fresh start to seasoned practitioners wanting to add a new perspective to their practice.

• What is the bonus balance course about?

The bonus course focuses on improving your physical balance, which is key to a healthy mind and body. It’s an easy-to-follow, practical guide that complements the lessons in the book.

• Can I buy the eBook in the EU? 

Each country has different taxes, so you'll need to order from here to ensure the correct taxes are paid. 

* YOUR EBOOK DOWNLOAD IS A ZIPPED FILE THAT CONTAINS:

1. PDF version of the book (read using web browsers, most ebook readers, cross platform readers, Apple Books etc)
2. ePub version of the book (most ebook readers, Apple Books, Nook, etc)
3. Playlist link to access 10 Tai Chi Playground Videos demonstrating workshops and exercises from manual. 
4. Shopify Purchasers Bonus: Free Online Course: 5 Day Balance and Movement (normally £9.95).  

This bonus short 5 Day online course will introduce you to further fundamental principles of movement and balance that are touched upon in the Playground Video list. This offer is exclusive to Shopify buyers only.