The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Alone (eBook)

The Manual of Bean Curd Boxing: Tai Chi and the Noble Art of Leaving Things Alone (eBOOK)

Most books on Tai Chi consist of little else but photos of people in strange postures next to diagrams of where to put your feet. Then there is the Manual of Bean Curd Boxing.

In a world of Information Overload, the Manual of Bean Curd Boxing offers an alternative source of wisdom: practical and original tai chi exercises for re-learning good posture, good breathing habits and building powerful new energy boosting habits.

" here’s a surfeit of wisdom and original exercises included that makes this a genuine classic of the genre."   - Mark Ellis: Craft of Combat.

Combining the simplicity of Tai Chi, the soft wisdom of the ancient sages and a tender light-hearted approach to learning, the Manual of Bean Curd Boxing shows you:

How to absorb the basics of these arts into your daily activities with no sweat and no stress

How to remain tranquil and calm under the stress of daily encounters

How to perfect the ancient art of 'doing without doing' in order to softly Get Things Done

How to become a slow ninja amongst a planet of speed freaks

"I have been playing tai chi for 15 years and teach my own class. I've  read many books on Tai chi but can't remember being inspired by any of them as much as 'The Manual of the Bean Curd Boxer" Barry C

* YOUR EBOOK DOWNLOAD IS A ZIPPED FILE THAT CONTAINS:

PDF version of the book  (read using web browsers, most ebook readers, cross platform readers, Apple Books etc)

ePub version of the book (most ebook readers, Apple Books, Nook, etc)

Bonus PDF! Bean Curd Boxing - the history

"Explains the essence of Tai Chi without dwelling on form. A very useful addition even to a seasoned practitioner. I found it provoking and profound with useful practical exercises that can be put into daily life." - Jim Grigg